The last couple of days have been quite chilly. Today the high was 32 degrees so my continued streak was brisk to say the least. 6 days into my first streak and I feel awesome. I’m actually asking myself daily why I haven’t always done this.

Got in a nice 40 minute spin after my run today. The legs feel surprisingly good after yesterday’s power push. The short power workouts are painful, but make the spin days like today faster.