First Day Back!

Well, it’s been 4 weeks since I raced IronMan Arizona and I’ve been useless. I have tried to maintain some physical activities, but with family, holidays and recovery it’s mostly been sit around and eat. That’s not completely a bad thing my coach said, but after 4 weeks I feel bloated and out of breath even on light exercise. So with all the laziness it is time to begin working…

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Recovery Day 6

Recovery is both a blessing and a curse. I’m an eater so boredom means eating typically. I agreed after IMAZ I wouldn’t deprive myself of those cravings until the 1st of December. So far Netflix and Amazon have kept me pretty busy, there are a lot of bad movies we’ve missed over the past few years. The food cravings have been crazy, especially for sweets. Trying to not go overboard,…

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Ironman Arizona 2013

Ironman Arizona – 11/17/2013 It was such an adventure getting to IMAZ. 12 months of training for one awesome day of racing. I did my first triathlon in late October 2012 and found I had an immediate addiction. The addiction was so bad that 3 weeks later I signed up for Ironman Texas 70.3 and Ironman Arizona 140.6. Naive doesn’t even begin to describe me back in 2012, never could…

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