TWU Pioneer Sprint

Pioneer Power Sprint Tri & 5K

Thank you Dallas Athletes Racing ( for another great event! The TWU Sprint is one of my favorite races of the year due to the time of year, the long bike and plenty of hills. I do miss the outdoor swim from a few years ago, but I am not complaining.

The @KMFEndure lady athletes really represented this year taking lots of podiums. It is awesome to see your teammates getting rewards for their hard work and determination. My performance was quite a PR from last year also even though there was no podium for me. As of this race I am officially an age grouper instead of a Clydesdale. Depending on the day I can still qualify, but due to experience and long term goals I made the decision to compete with the 40-45 class from here on out.

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  • Swim 3:18.2
  • T1 1:39.8
  • Bike 47:00.8
  • T2 1:19.5
  • Run 30:33.3

The run this year was truly my highlight. I was 3 minutes faster per mile than the previous 2 years so that was a HUGE deal for me. I am still not elite or anything, but consistently running sub-10 minute miles after a hard bike is tough. Lots of races still left this year to continue improving!