I’ve been awful at updating lately. This is something I’m resolving now, at least weekly updates from here on out. I’ve missed telling you about multiple races, awesome volunteering, friends becoming new Ironmen and even trophy/medals.

This weekend we rode the tandem 65 miles through the Burleson countryside. 3000 feet of climbing with my awesome tandem partner, can’t beat that for a ride. After that we enjoyed good food, family time and even a couple of beers.

I’ll try to catch up on some other events this week. The focus now is Ironman Buffalo Springs, Playtri festival, training and my nutrition school. We shall Keep Moving Forward as Ben always says.